04 Jun 2026
Touted as the “only online coaching program that guarantees results,” Caliber is an excellent starting point for beginners because this app uses a scientific approach to training. Rather than promising a quick-fix transformation that is often unsustainable, Caliber’s expert coaches aim to guide you toward your goals for lasting results. Your coach will be there every step of the way to help you stay motivated and on track and adjust your training plan as needed since fitness isn’t one-size-fits-all. When it comes down to it, the core of any weightlifting app is the programming.
Once you sign up for a paid subscription, you get access to personalized fitness plans to meet those goals. Paid plans are around $14.99 per month, but don’t be surprised if you get a discount as a first-time user. While weight loss apps tend to focus on one goal, the best workout apps can offer plenty of variety and functionality. Whether you’re looking to build strength, improve mobility, or boost your cardiovascular health, there’s a workout tracker for you. Basically, if you’re looking to strength train with a lot of different equipment, you should find a workout tracker that provides a pretty comprehensive list of strength exercises. If you’re working on your running, an app that can track your GPS location will be extremely helpful.
A 3-star rating meant the app offered a typical seven-day free trial. Our expert product testers tested all of the fitness apps for at least several workouts, while many were tested for a whole month or even longer, especially the apps we really loved using. If Aaptiv has a weakness, it’s the progressive overload, or lack thereof. The programming on a macro-level may not be adequate for intermediate or advanced exercisers, and it only earns 3 out of 5 stars for the category.
The app itself is well-designed with smooth animations and an attractive interface. Logging workouts is straightforward, and the progress charts are easy to understand. The free version is generous, offering most core features without payment. Without a trainer, planning and tracking your workouts can be a challenge.
If you’re looking for some human accountability, you may want to consider something like Future, which allows you to work virtually with a personal trainer. This is fine if that’s what you’re looking for, but many competitors, like Peloton, now offer a variety of workout modalities, and we wish Zwift would expand its offerings. To be clear, there are no instructors or live workout classes in the Zwift app, but you’ll be able to join virtual races with other users. Future is more expensive than the average app, but you’re paying for human coaching, so we think it’s worth the cost.
A healthy digestive system can support your ability to get more from meals and supplements while helping maintain daily comfort. This formula provides an easy way to add digestive support without complicated routines or multiple products. Learn how to manipulate training volume (sets x reps x load) within a microcycle to build strength, prevent plateaus, and optimize recovery. New research reveals whether free weights vs machines build more muscle. Learn how to combine both for strength, hypertrophy, and longevity.
Hevy is extremely affordable compared to the average app, as the annual subscription cost is less than the average monthly subscription. However, it also earned low scores in a couple of key categories. If you need better instruction and accountability but don’t want to spend $200 a month on something like Caliber or Future, consider the budget-friendly Shred App, which only costs $10 per month. Read more about this personal training app in our Future App review.
Designed by Ukrainian Olympian Oleksiy Torokhtiy, Torokhtiy Weightlifting is a series of programs geared for learning and training the Olympic lifts—the snatch and the clean and jerk. While there are programs for bodybuilding and powerlifting, the main focus and specialty is Olympic weightlifting. A free two-week intro is offered for new users, and the programs have tons of repetitions for new lifters (although the volume may prove too much for some advanced lifters). While JuggernautAI’s programming and emphasis on progressive overload are great for powerlifting, this app does not offer as much workout variety as others on this list. We only rated it a 3 out of 5 in this category, as it caters mostly to a specific style of training. Strong is a highly rated workout-tracking app with over three million users in its community.
There are no long-term programs; only exercises, workouts, and daily routines. As a result, we gave Hevy a 1 out of 5 in this category, as well. The app also features a heat map, which charts the most used muscle groups in each workout to help you make educated choices on which areas to work each day. Additionally, Hevy provides basic metric tracking, although most measurements are only available in the Pro version of the app.
Choosing the month-to-month plan will cost you $14.99 monthly, which is still very reasonable compared to other apps like Future (nearly $200 per month). Android users have full access to all seven apps on this list — Hevy, Strong, Fitbod, Caliber, JuggernautAI, WeGLOW, and Nike Training Club are all available on the Google Play Store. The functionality gap between iOS and Android versions is minimal for most apps.
With Future, you’ll have access to a wide variety of workouts designed to maximize your gains. Whether you want to focus on hypertrophy, strength, or endurance, the app has a workout plan for you. When you sign up for Future, you answer some questions about your goals and they match you with relevant coaches (you can also browse their full roster of coaches on their website). For weightlifting, you can simply select a coach that has experience and knowledge in weightlifting to ensure you get a workout plan that will help improve this side of your fitness. Completely personalized weightlifting plans and daily support from a real human coach. If you really just want a tool to track ai-powered fitness apps your workouts, and help provide a bit of reporting to your strength training, then Strong is worth considering.
While Bodbot offers various types of workouts and training programs to follow, there are several issues with the AI-generated programs. The designers of the AI seem to lack an understanding of the basic principles of lifting, which makes the “AI training” virtually worthless. There are numerous errors in exercise selection and rep schemes, and there have been multiple instances of exercises being performed in ways that could cause injury, along with poor explanations. These issues raise concerns about the effectiveness and safety of the programs offered by Bodbot, and it may be best to consider other options when choosing a workout and training program.
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